Weigh In record (no journal entry) for 10 August 2015
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 11.80g | Prot: 9.40g | Carbs: 40.72g.
Breakfast: Beyaz Peynir, Domatesler. Lunch: Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Sakız (Şekersiz). more...
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Losing 0.7 kg a Week
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Asya1999's Weight History
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