Weigh In record (no journal entry) for 05 August 2024
|
99.6 kg
Lost so far: 0.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 62.01g | Prot: 74.26g | Carbs: 157.34g.
Breakfast: Oatly Hafer Barista Edition, Rocka Nutrition No Whey Caramel Popcorn, Seitenbacher Tropische Mischung (40g), Banane, Alpro Skyr Alternative. Lunch: Take It Veggie Bio Tofu Geräuchert Sesam Mandel , Olivenöl, Gut & Günstig Express Reis Mediterran. Dinner: Barilla Pesto Alla Genovese, Thermomix Ratatouille, DM Bio Kichererbsennudeln. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riekedoesit's Weight History
|