Weigh In record (no journal entry) for 05 August 2024
|
70.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 45.88g | Prot: 54.90g | Carbs: 267.31g.
Lunch: Tofu, Auchan Olio Extravergine di Oliva, Ceci, Conad Riso Basmati. Dinner: Esselunga Gelato Stracciatella, La Valle degli Orti Peperoni Grigliati con Patate e Cipolle, Fichi, Pane alle Olive, Barilla Pasta, Pesto. Snacks/Other: Pizza Bianca, Il Pane Fresco Pizzette Rosse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
|