Weigh In record (no journal entry) for 05 August 2024
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80.9 kg
Lost so far: 0.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 86.00g | Prot: 74.76g | Carbs: 151.55g.
Lunch: Broccoli, Arla Mellanmjölk 1,5%, Vegetabilisk Rapsolja, Vitkål, Ägg, Ingelsta Kalkon Bacon, Ketchup. Dinner: Skivad Skinka (Vanlig, Ca. 11% Fett), Tomater, ICA Smörgåstårta. Snacks/Other: SIA Glass Vaniljglass, Hårda Karameller, Arla Mellanmjölk 1,5%, Friggs Majskakor Ranch. more...
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Losing 0.7 kg a Week
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bellafiume's Weight History
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