Weigh In record (no journal entry) for 05 August 2024
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80.3 kg
Lost so far: 8.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 58.23g | Prot: 115.45g | Carbs: 126.11g.
Breakfast: Vigor Requeijão Cremoso Light, Tirol Queijo Mussarela (18g), Seven Boys Pão de Forma , Ovo Mexido. Lunch: Batata Inglesa Assada, Estrogonofe de Frango. Dinner: Arroz Branco (Cozido), Hortifruti Patinho Moído. Snacks/Other: Ovo Mexido, Pão Francês, Parmalat Leite Desnatado, Growth Supplements Whey Protein Concentrado Chocolate, Nutella Nutella. more...
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Losing 0.3 kg a Week
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mariane.com's Weight History
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