Weigh In record (no journal entry) for 05 August 2024
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115.8 kg
Lost so far: 15.4 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 73.80g | Prot: 85.16g | Carbs: 38.37g.
Breakfast: Mark Brandenburg Kefir Mild 3,5% Fett. Lunch: Gut & Günstig Quark 40%, Ei, Tofu Natur, Ja! Gouda Jung 48% Fett, Eisbergsalat. more...
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Losing 2.0 kg a Week
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