Weigh In record (no journal entry) for 05 August 2024
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58 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.84g | Prot: 38.69g | Carbs: 38.58g.
Breakfast: Жареное Яйцо, Fresh Express Spring Mix, Запеченный или Жареный Лосось, Перловка Отварная, McArthur Dairy Vitamin D Milk, Кабачок, Огурец (с Кожурой), Помидоры. more...
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Losing 0.1 kg a Week
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tatka.pechnikova's Weight History
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