Weigh In record (no journal entry) for 05 August 2024
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93 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 18.67g | Prot: 102.53g | Carbs: 180.94g.
Breakfast: Yoplait Yoghurt Natural, Melón. Lunch: Jumex Nectar de Manzana, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Electrolit Suero Rehidratante, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Mermelada, Bimbo Pan Tostado, Lala Leche. more...
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Losing 7 kg a Week
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diana.diana.65's Weight History
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