Weigh In record (no journal entry) for 05 August 2024
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72.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 35.81g | Prot: 37.83g | Carbs: 67.58g.
Lunch: Salada Vinagrete, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Hortifruti Manga Tommy, Superbom Mel, Farofa. more...
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Gaining 1.2 kg a Week
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luana.nevesdecastro's Weight History
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