Pia morbech's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015
101.4 kg Lost so far: 6.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:
2171 kcal Fat: 110.75g | Prot: 62.09g | Carbs: 140.62g.   Breakfast: Arla Minimælk 0,5%, Stødt Melis, Havregryn. Dinner: Smør, Møllesten Rugbrød, Spejlæg, Cheasy Ost. Snacks/Other: President Flødeskum, Piskefløde, Æblekage, Pepsi Pepsi Max, Pepsi Pepsi Max. more...
3322 kcal Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Pia morbech's Weight History


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