Weigh In record (no journal entry) for 05 August 2024
|
95.3 kg
Lost so far: 12.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 50.41g | Prot: 92.68g | Carbs: 214.28g.
Breakfast: Great Value Skim Milk, Barilla Rotini Pasta, Calavo Avocado, Happy Farms Cheddar Cheese Snack Sticks, La Banderita Soft Taco Low Carb Tortillas, Egg White. Lunch: Great Value Skim Milk. Dinner: Rickys Roasted Chicken Drumstick No Salt Rickys Roasted Chicken Drumstick No Salt, Rickys Yam Yam, Calavo Avocado. Snacks/Other: Bananas , Blackberries , Wegmans McIntosh Apple, Orville Redenbacher's Gourmet Popping Corn Original, Southern Grove Dry Roasted Unsalted Peanuts. more...
|
steady weight
|
|
epizzo39's Weight History
|