an.moraes's Journal, 05 Aug 24

Weigh In record (no journal entry) for 05 August 2024
62.8 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
615 kcal Fat: 20.57g | Prot: 62.39g | Carbs: 43.33g.   Breakfast: Zero-Cal Zero-Cal Sucralose, Melitta Café sem Açúcar. Lunch: Melancia, Salada Crua, Arroz à Grega, Carne do Peito de Frango (Assado, Cozido), Carne de Porco Assada. Snacks/Other: Banana Nanica. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


an.moraes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.