Weigh In record (no journal entry) for 05 August 2024
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 20.57g | Prot: 62.39g | Carbs: 43.33g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Melitta Café sem Açúcar. Lunch: Melancia, Salada Crua, Arroz à Grega, Carne do Peito de Frango (Assado, Cozido), Carne de Porco Assada. Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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an.moraes's Weight History
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