Weigh In record (no journal entry) for 05 August 2024
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74.2 kg
Lost so far: 11.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 50.44g | Prot: 62.15g | Carbs: 182.20g.
Lunch: Habib's Esfiha de Frango. Dinner: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido, Elma Chips Batata Palha Extra Fina. Snacks/Other: Habib's Pastel de Belém, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 2.5 kg a Week
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daniela.rodriguesp's Weight History
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