Weigh In record (no journal entry) for 05 August 2024
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 25.22g | Prot: 109.33g | Carbs: 106.99g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Jagung Rebus. Lunch: Umia-Mi Si Batagor. more...
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steady weight
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kakazdenk's Weight History
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