Weigh In record (no journal entry) for 06 August 2024
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 37.22g | Prot: 66.04g | Carbs: 162.09g.
Breakfast: Tropicana Slim Hokkaido Cheese Cookies, Tropicana Slim Oat Drink Vanillicious. Lunch: Kacang Panggang, Pepaya, Pepaya, Tumis Sawi Putih, Sambal Goreng, Tahu Goreng, Cumi Goreng, Nasi Putih. more...
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Gaining 2.8 kg a Week
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Marleywse's Weight History
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