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Wow! I lost 2 lbs., it’s a miracle! I was on Ww and I lost 30 lbs. but then stalled out. They cut my points by so much I’m realizing they were starving me. I’m eating more on this program and I lost weight! I still need to increase my calories to get to my healthy weight loss index. This program actually tells me to eat more! Love it!
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91.1 kg
Lost so far: 1.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 37.43g | Prot: 69.74g | Carbs: 152.57g.
Lunch: Wegmans Green Seedless Grapes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Dinner: Cheetos Crunchy Cheetos (1 oz), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g), Mushrooms , Mission Carb Balance Medium/Soft Taco Flour Tortillas, Publix Green Bell Pepper, Trader Joe's Diced Onions, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kraft Cool Whip Lite, Starbucks Vanilla Sweet Cream Cold Brew (Grande). more...
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2474 kcal
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Exercise:
Mowing Lawn - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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