Weigh In record (no journal entry) for 06 August 2024
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 70.90g | Prot: 70.53g | Carbs: 196.51g.
Breakfast: Sefir, Schinken, Avocado, Galbani Ricotta, Hofer Protein Brot. Lunch: Manner Schnitten, Gemischter Salat mit Dressing, Krautkuchen, Hofer Frankfurter. Dinner: Honig, Schärdinger Mager Topfen, Müller Milchreis Zimt, Wassermelone. Snacks/Other: Protein Low Sugar, Mucci Sandwich Classic, Lindt Excellence Abricot Intense, Proteinpulver, Lokum. more...
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Losing 2.5 kg a Week
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Mausi2626's Weight History
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