Weigh In record (no journal entry) for 06 August 2024
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98.3 kg
Lost so far: 4.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 92.17g | Prot: 95.93g | Carbs: 80.46g.
Breakfast: Mayonnaise, Frischkäse, Ei, Landbäckerei Mehrkornbrötchen. Dinner: Rinderhackfleisch, Rinderhackfleisch, Rinderhackfleisch, Rinderhackfleisch. Snacks/Other: Zucker, Trocken Geröstete Pistazien (Ungesalzen), Ja! Mandel Eis am Stiel, Vanille-Sandwich Cookies (mit Creme Füllung). more...
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Losing 0.4 kg a Week
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Juliane.Schw.'s Weight History
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