Weigh In record (no journal entry) for 06 August 2024
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71 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 72.91g | Prot: 75.91g | Carbs: 95.10g.
Breakfast: Fabridoce Ovos Moles de Aveiro, Continente Croissant Pistachio. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Mercadona Leite Achocolatado sem Lactose, Heinz Maionese, Galbani Mozzarella Cucina, Continente Equilibrio Atum em Posta Ao Natural, Mercadona Pão sem Glúten. more...
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Losing 0.9 kg a Week
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tchelanakin's Weight History
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