Weigh In record (no journal entry) for 06 August 2024
|
55.3 kg
Lost so far: 1.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 65.03g | Prot: 65.83g | Carbs: 144.75g.
Breakfast: DM Bio Haferflocken Feinblatt, Milch 1,5%, Chia-Samen. Lunch: Heinz Ketchup 50% Weniger Zucker, Fleisch, Smarties Smarties Mini. Dinner: Lidl White Tiger Garnelen in Knoblauch-Kräuteröl, Meggle Kräuterbutter, Barilla Spaghetti N.5. Snacks/Other: Almette Natur, Leicht & Cross Mein Knusperbrot Vollkorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flickflacks's Weight History
|