Weigh In record (no journal entry) for 06 August 2024
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79.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 43.13g | Prot: 24.55g | Carbs: 90.61g.
Lunch: Огурец (без Кожуры), Красные Помидоры, Amiran Сметана 20%, Перец Фаршированный Мясом и Рисом. Dinner: Роллы Филадельфия. Snacks/Other: Абрау Дюрсо Шампанское Брют, Малина. more...
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Losing 6.3 kg a Week
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Asel_Ber's Weight History
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