Weigh In record (no journal entry) for 11 August 2015
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68.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 61.23g | Prot: 54.23g | Carbs: 196.56g.
Breakfast: Wassermelone, Honig, Milfina Butter, Splitterbrötchen, Edeka Eiweißbrot, Kaffee, Milfina Butter, Marmelade, Aldi Magerquark, Stockmeyer Seeschinken. Lunch: Softeis, Aprikosen, Wassermelone. Dinner: Edeka Bio Bergkäse 45% Fett, Milfina Butter, Roggenvollkornbrot. more...
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Losing 4.9 kg a Week
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isalou123's Weight History
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