Weigh In record (no journal entry) for 06 August 2024
|
59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1252 kcal
|
Fat: 50.83g | Prot: 60.22g | Carbs: 143.49g.
Breakfast: Simit, Bahçıvan Taze Kaşar Peyniri, Beyaz Peynir, Siyah Zeytin. Lunch: Karpuz, Et Haşlama, Zeytinyağlı Taze Fasulye. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumilasum's Weight History
|