Weigh In record (no journal entry) for 06 August 2024
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75.1 kg
Lost so far: 21.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 75.87g | Prot: 97.93g | Carbs: 184.30g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Lunch: Felix Caesar Dressing , Pepsi Pepsi Max Lime, Subway Italian B.M.T. Sallad. Dinner: Arla Mild Kvarg Vanilj, AXA Havregryn, Arla Lättmjölk, Start Start! Hasselnöt. Snacks/Other: Carlsberg Alkoholfri Öl, Nektariner, ICA Rökt Skinka, Bregott Mellan, Polarbröd Vetekaka. more...
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Losing 9.8 kg a Week
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patrik_morp's Weight History
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