Weigh In record (no journal entry) for 06 August 2024
|
73.3 kg
Lost so far: 6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 16.51g | Prot: 44.47g | Carbs: 89.32g.
Breakfast: Melitta Café sem Açúcar . Lunch: Cenouras, Macarrão, Carne Moída Refogada, Batata Doce, Alface Rúcula, Tomates, Subway Cebola, Repolho. Dinner: Nestlé Requeijão Light, Bauducco Torrada Integra, Chá (Infusão). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessykagauchagremio's Weight History
|