Weigh In record (no journal entry) for 06 August 2024
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 75.33g | Prot: 53.53g | Carbs: 183.12g.
Breakfast: Огурец (с Кожурой), Haribo Gummibärchen, Кофе с Молоком, Сметана , Сосиска, Doshirak Доширак. Dinner: Вино Пино-Блан, Nissin Demae Ramen Huhn, Пельмени (Жареные, с Мясом), Сосиска. more...
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Losing 1.8 kg a Week
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dnc_mcbr's Weight History
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