|
So kann es immer weiter gehen. ich bin so begeistert. 🤗
|
97.6 kg
Lost so far: 33.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 54.16g | Prot: 120.63g | Carbs: 150.55g.
Lunch: Exquisa Quark Genuss Kokos, Heidelbeeren, IronMaxx 100% Whey Protein Vanilla Icecream, Frosta Yummy Tummy Soup. Dinner: Milram Müritzer Original, Gekochtes Ei, Karotten, IronMaxx 100% Whey Protein Vanilla Icecream, Milbona Quark Traum Pfirsich Maracuja, Gekochtes Ei, Hipp Gemüseallerlei mit Bio-Rind. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|