Weigh In record (no journal entry) for 06 August 2024
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92.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 29.02g | Prot: 60.55g | Carbs: 209.71g.
Breakfast: Peito de Frango, Pão com Manteiga, Café com Açúcar. Lunch: Frango (Empanado e Frito), Macarrão, Feijão Preto Cozido. Snacks/Other: Brigadeiro. more...
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Losing 2.4 kg a Week
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geni_gata's Weight History
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