Weigh In record (no journal entry) for 06 August 2024
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74 kg
Lost so far: 11.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.51g | Prot: 62.83g | Carbs: 169.85g.
Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Copacol Filezinhos de Frango Empanados. Dinner: Ovo Mexido, Italac Italakinho, Seara Peito de Peru, Sadia Queijo Mussarela, Zaffari Pão Cacetinho. Snacks/Other: Milka Milka Oreo, Sadia Queijo Mussarela, Neugebauer Mu-Mu Kids. more...
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Losing 1.1 kg a Week
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daniela.rodriguesp's Weight History
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