Weigh In record (no journal entry) for 06 August 2024
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75 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Cross Training - 10 minutes, Stair Climber (Stepper) - 40 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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anna.krotkova's Weight History
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