Weigh In record (no journal entry) for 06 August 2024
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64 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 36.82g | Prot: 42.88g | Carbs: 118.92g.
Breakfast: Yumurta, Migros Ezine Peyniri, Köy Ekmeği. Lunch: Karpuz, Onur Lor Peyniri. Dinner: Mantı. Snacks/Other: Çerezya Karışık Kuruyemiş Premium, Badem Şekeri, Miskos Çekme Helva . more...
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Losing 0.7 kg a Week
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özlemydnc's Weight History
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