Weigh In record (no journal entry) for 06 August 2024
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 36.17g | Prot: 36.53g | Carbs: 61.09g.
Lunch: Clover Leaf Seafood Sundried Tomato & Basil Flaked Light Tuna, Breton Basil & Olive Oil Crackers, Silk Oat Milk, Coffee. Dinner: Factor Indian-Style Butter Tofu. more...
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Losing 7.7 kg a Week
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ShawnaActually's Weight History
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