Weigh In record (no journal entry) for 06 August 2024
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94.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 66.15g | Prot: 72.90g | Carbs: 124.64g.
Breakfast: Sugar, Jungle Oats, Clover Full Cream Fresh Milk, Coffee with Milk. Lunch: Cooked Vegetables (Fat Not Added in Cooking), SPAR Crumbed Chicken Strips with Cheese. Dinner: Coffee with Milk. Snacks/Other: Coffee with Milk, Woolworths Top Red Apples. more...
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Gaining 0.2 kg a Week
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HelenaJvR's Weight History
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