Weigh In record (no journal entry) for 11 August 2015
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116.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 39.80g | Prot: 59.26g | Carbs: 147.84g.
Breakfast: Miel, La Laitière Yaourt Vanille, Delisse Lait Demi Écrémé, Oeuf. Lunch: Baguette, Douce France Haut de Cuisse de Poulet, Samia Salade Méchouia. Dinner: Pommes de Terre Frites, Samia Salade Méchouia, Baguette. Snacks/Other: Jus de Fraises. more...
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Losing 2.1 kg a Week
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