Weigh In record (no journal entry) for 06 August 2024
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160.1 kg
Lost so far: 12.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 39.31g | Prot: 117.03g | Carbs: 79.50g.
Breakfast: Mazola Sazon, Great Value Long Grain Rice (Enriched), Cantaloupe (Muskmelon), Kroger Mexican Style Blend Shredded Cheese, Great Value Boneless Skinless Chicken Breast, Vegetable Oil. more...
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Gaining 0.7 kg a Week
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RobertWh's Weight History
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