Weigh In record (no journal entry) for 07 August 2024
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108.4 kg
Lost so far: 2.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 11.43g | Prot: 66.26g | Carbs: 118.83g.
Lunch: Sambal Matah, Ikan Bawal Goreng, Pakcoy, Singkong Rebus. Dinner: Jagung Rebus. Snacks/Other: Cimory Yogurt Drink Low Fat Original, Melon. more...
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Losing 0.2 kg a Week
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isnahwati987is's Weight History
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