Weigh In record (no journal entry) for 06 August 2024
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92 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 30.92g | Prot: 63.71g | Carbs: 80.81g.
Breakfast: Sadia Steak de Frango, Italac Creme de Leite, Café, Pão Francês sem Miolo. Lunch: Ovo Cozido, Tomates, Couve Manteiga Crua, Arroz Branco (Cozido). Dinner: Alface de Folha Verde, Ajinomoto Sazón Tempero para Carnes, Friboi Patinho Bife, Tomates, Mr. Fit Purê de Abóbora Cabotiá, Couve-de-Folhas. more...
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Losing 0.1 kg a Week
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Giselles83's Weight History
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