Weigh In record (no journal entry) for 07 August 2024
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62.5 kg
Lost so far: 9.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 25.50g | Prot: 74.92g | Carbs: 84.05g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 全聯 吻仔魚, 白飯. Dinner: 全聯 洋蔥, 義美 傳統板豆腐, 鯛魚. more...
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steady weight
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Enix1438's Weight History
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