Weigh In record (no journal entry) for 07 August 2024
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87.5 kg
Lost so far: 1.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 40.95g | Prot: 21.13g | Carbs: 134.44g.
Breakfast: Teekanne Waldbeere, Kaffee. Lunch: Sesamöl, Jalapenos, Tomaten, Möhren, Gelbe Paprika, Zucchini, Lauch, Aldi Hummus Natur. Dinner: Jalapenos, Tomaten, Möhren, Gelbe Paprika, Zucchini, Lauch, Hummus. Snacks/Other: Mucci Waffelhörnchen Haselnuss, Mineralwasser, Erdbeerbowle. more...
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Gaining 3.5 kg a Week
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"hannah"'s Weight History
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