Weigh In record (no journal entry) for 07 August 2024
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 14.58g | Prot: 66.11g | Carbs: 48.22g.
Breakfast: Herbalife F1 Shake Mix Mint Chocolate. Lunch: Kewpie Saus Siram Wijen Sangrai, Kubis, Mentimun (dengan Kulit), Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bayam Dimasak (dari Segar). more...
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Losing 1.1 kg a Week
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elyputri's Weight History
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