Weigh In record (no journal entry) for 07 August 2024
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64 kg
Lost so far: 6.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 71.49g | Prot: 127.65g | Carbs: 260.58g.
Breakfast: Fulfil Chocolate Salted Caramel Flavour, Alpro Soya Latte di Soia. Lunch: Foodspring Whey Protein Vaniglia, Semi di Chia, Alpro Soya Latte di Soia. Dinner: Tempura di Gamberi, Gamberi, Sushi Daily Crunch Salmone Roll, Mochi, Ananas. Snacks/Other: Fulfil Barretta Proteica Cioccolato e Nocciola, Anguria, Semi di Chia, Anguria. more...
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Losing 2.1 kg a Week
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olena_burlaka.ob3's Weight History
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