Weigh In record (no journal entry) for 07 August 2024
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71.5 kg
Lost so far: 18.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 120.13g | Prot: 121.92g | Carbs: 195.89g.
Breakfast: Milsani Magere Kwark, AH Fruitsalade met Ananas, Rode Appel, Mango en Pitloze Druif. Lunch: AH Ravigottesaus, Gebakken Kibbeling. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Melkan Demi Creme Fraiche, Olijfolie, Jumbo Taco Mix, AH Japanse Wokgroente Kastanjechampignons & Peulen, Garden Gourmet Oosterse Wokblokjes, Santa Maria Tortilla With Whole Wheat. Snacks/Other: Rosé, Munt, AH Hazelnootschuimtaart. more...
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Gaining 2.1 kg a Week
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Anne9876544's Weight History
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