Weigh In record (no journal entry) for 07 August 2024
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59 kg
Lost so far: 3.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 48.50g | Prot: 81.44g | Carbs: 213.37g.
Breakfast: Macedonia, Muller Mousse Proteica Vaniglia . Lunch: Granita al Limone, Ciliegie, Coop Petto di Pollo Arrosto, Pane Arabo. Dinner: San Daniele Prosciutto Crudo, Coop Mozzarella , PANIFICIO TOSCANO Pane, Coop Tarallini Pugliesi. Snacks/Other: Mulino Bianco Biscotti Cuor di Mela. more...
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Losing 0.4 kg a Week
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