Weigh In record (no journal entry) for 07 August 2024
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 76.34g | Prot: 64.60g | Carbs: 163.65g.
Breakfast: Manteiga, Galão, Pão Branco Torrado. Lunch: Smoothie açai e banana, Nuggets de Frango, Sopa de Feijão. Dinner: Ovo, Nuggets de Frango. Snacks/Other: Coca-Cola Coca-Cola Zero (Lata), Tosta Mista, Monster Energy Absolutely Zero, Jesuíta. more...
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Gaining 1.8 kg a Week
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forosfotos's Weight History
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