Weigh In record (no journal entry) for 07 August 2024
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115.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 43.49g | Prot: 71.33g | Carbs: 73.45g.
Breakfast: Polly Leite em Pó Desnatado , Mexerica, Anila Queijo Nozinho, Banha de Porco
, Ovo Mexido, Pão Francês. Lunch: Carne do Peito de Frango (Frito, Cozido), Carne de Porco do Lombo (Filé), Banana Frita, Macarrão, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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enfpfualegria's Weight History
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