Weigh In record (no journal entry) for 07 August 2024
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158.7 kg
Lost so far: 14.2 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 120.06g | Prot: 119.54g | Carbs: 85.54g.
Breakfast: Fuji Apples, Kroger Whole Eggs (Medium), Kroger Mexican Style Blend Shredded Cheese, Pure Protein Chocolate Deluxe High Protein Bar, Kroger Tartar Sauce, Kroger Catfish Nuggets, Vegetable Oil. more...
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Losing 10.2 kg a Week
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RobertWh's Weight History
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