FATIMAMACIEL's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015
64 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2015:
1351 kcal Fat: 61.73g | Prot: 98.16g | Carbs: 95.33g.   Breakfast: Café, Capriche Cream Cracker Integral, Natural da Vaca Queijo Coalho. Lunch: Vivenda do Camarão Camarão Frito, Sushi, Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Contra-filé. Dinner: Aipim Frito, Contra-filé, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). more...
1572 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.5 kg a Week



     
 

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FATIMAMACIEL's Weight History


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