中年大媽渴望標準體重's Journal, 05 Aug 24

❤️💩
82.9 kg Lost so far: 12.7 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2024:
1161 kcal Fat: 49.69g | Prot: 136.17g | Carbs: 41.92g.   Breakfast: 安麗 強效複合益生菌, 三多 魚膠原蛋白C, 光泉 無加糖黑豆漿, 迪卡儂 乳清蛋白-奶茶, 卜蜂 玫瑰鹽水煮蛋. Lunch: 皮蛋豆腐, 家樂福 豆包, 義美 大黑豆干, 7-11 白蘿蔔, 義美 滷海帶. Snacks/Other: 迪卡儂 乳清蛋白-奶茶, 光泉 無加糖黑豆漿. more...
259 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


中年大媽渴望標準體重's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.