中年大媽渴望標準體重's Journal, 08 Aug 24

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81.6 kg Lost so far: 14 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2024:

355 kcal

Fat: 15.71g | Prot: 46.18g | Carbs: 6.12g. Breakfast: 安麗優質蛋白素, 安麗強效複合益生菌, 水煮蛋, 三多魚膠原蛋白C, 光泉無加糖黑豆漿. more...

90 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.2 kg a Week


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中年大媽渴望標準體重's Weight History