Weigh In record (no journal entry) for 08 August 2024
|
66.3 kg
Lost so far: 3.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 48.72g | Prot: 168.75g | Carbs: 62.31g.
Breakfast: Deluxe Parmigiano Reggiano, Pirkka Avokado, Snellman Pippurinen Naudanpaisti, Boiled Egg, Egg White. Lunch: Boiled Egg, Kotimaista Kanan Fileesuikale, Egg White. Dinner: Star Nutrition Diet Noodles, Snellman Pippurinen Naudanpaisti, Oululainen Rosmariini Hapankorppu. Snacks/Other: Finnish Egg Protein, Pakkasmarja Mustikka, Finnish Egg Protein, Alesto Manteli, SunSpelt Spelttipuurohiutale. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|